What are the Best Bikes for Women - Getting Back In The Saddle Has there been a significant time since last you rode on a Bike? Are you a little nervous, or are you "Gung Ho" and ready to "Rock...
Posts by Cordelia Nixon
As I write this post we are still in Lockdown and going to the Gym is not an option. I have also found over the last few years that exercise which was once easy is now very difficult and even...
Signs Of Empty Nest Syndrome & Ways to Cope For most parents their life completely revolves around their children. After all they bring them into this world, take care of their tiny fragile...
Easiest to Apply & resistant to smudging - Clinique High Impact Best for Glamour, giving length and curl - Benefit Roller Lash Best for Women who wear Eye Glasses - Pür...
WHAT TO EAT AFTER 60? Listen to what your body is saying We are often more sedentary in our later years, and because of this slowing down, we need fewer calories and easier to digest foods. In...
Body Changes For Women Over 50 – Women Ask What’s Happening?
For most women, especially post 50, you may well notice significant changes to your body your mood and personality. You may have noticed your sleeping patterns have changed, some loss of libido, hair...
