In a previous post we looked at best exercise equipment during which we looked at Cycling and Bikes (outdoor variety). This post is going to look specifically at Cycling for the older Adult, together...
Month: January 2021
What are the Best Bikes for Women - Getting Back In The Saddle Has there been a significant time since last you rode on a Bike? Are you a little nervous, or are you "Gung Ho" and ready to "Rock...
As I write this post we are still in Lockdown and going to the Gym is not an option. I have also found over the last few years that exercise which was once easy is now very difficult and even...
Signs Of Empty Nest Syndrome & Ways to Cope For most parents their life completely revolves around their children. After all they bring them into this world, take care of their tiny fragile...
